Services |  Individual Counseling

INDIVIDUAL COUNSELING


Live the life you want to live

You find yourself wondering if life will always be this demanding. Thinking that next week, or next month, things will calm down and you will have a chance to find yourself again…but it never seems to happen.

Life wasn’t supposed to be this hard. You knew there would be challenges but this isn’t what you pictured. Maybe you feel exhausted from the demands of work and obligations pulling you away from the people you love. Or maybe there’s something missing in your life that you just can’t seem to identify. You’ve got all the things and achieved all the milestones you thought you should by now, but it’s hard to be excited or even genuinely happy on a day to day basis.

Life presents all kinds of stressful situations and over time, these stressors can break down your sense of self-confidence and self-esteem. You may find yourself feeling stuck, no matter how hard you try. It sneaks up on you and you find yourself feeling lonely, anxious, depressed and like no one can understand the struggle.

Acuity Counseling Can Help.

Therapy is a collaborative process where you and your counselor work together to explore things in life that may not be working well. This is a uniquely safe space where you can truly be yourself, without fear of judgement. Where you can pause to breathe and focus on being your best self. Together, with your therapist, you identify areas for growth, learn better skills for handling your negative thoughts and feelings and implement changes to reach your goals for a better life. Counseling can help you to manage the symptoms that stand in the way of being happy, whether it be anxiety, depression or relational issues.

Consistent with our commitment to inclusivity and diversity, Acuity Counseling provides a non-judgmental space to for you to explore your life, regardless of gender, race, ethnicity, or relationship status.

Acuity Counseling is a multi-disciplinary team of counselors and therapists, with a variety of specializations to meet your unique needs. We take great care in matching you with the right counselor for you and your specific concerns. Each therapist tailors their approach to help you reach your goals and provide the kind of care that acknowledges you as a whole person.

Acuity Counseling counselors and therapists are ready to help you through…

  • Struggles with symptoms of Anxiety & Depression
  • Navigating Life Transitions (relocation, career changes, stage of life growth & relationship changes)
  • Managing Anger or Panic
  • Coping with Grief & Loss
  • Personal Growth
  • Reducing the impact of Trauma & PTSD
  • Eating Disorders and Body Image Concerns
  • Gaining control over Substance use & Addiction

Acuity Counseling Services

Therapies and Services our Counselors specialize within

Therapy is a collaborative process where you and your counselor work together to explore things in life that may not be working well. This is a uniquely safe space where you can truly be yourself, without fear of judgement. Where you can pause to breathe and focus on being your best self. Together, with your therapist, you identify areas for growth, learn better skills for handling your negative thoughts and feelings and implement changes to reach your goals for a better life. Counseling can help you to manage the symptoms that stand in the way of being happy, whether it be anxiety, depression or relational issues.

New! Remote Counseling

Not enough time? Uncomfortable with office visits? We are able to help with Acuity Remote Counseling (ARC).

Individuals

A collaborative process where the client and the counselor work together to facilitate positive change. As experienced counselors, we help you to make progress towards your goals.

Relationships

Increasing each individual’s awareness of the patterns within the relationship, you become more able to make distinct choices around communication with your partner.

Families

Using family systems based therapies our counselors consider each individuals needs while partnering to create positive changes.

Children & Teens

It can be hard to sort through feelings of sadness, anger, loneliness and being overwhelmed by all that is happening in their lives.

First Responders

Police, Firefighters & Medics: Anxiety, depression, anger, trauma, PTSD, substance abuse and relationship stress are not uncommon.

Counselors and Therapists

Meet the Acuity Counseling Clinical Team

Each therapist at Acuity Counseling has their own unique specialty and populations they enjoy working with. Below you can get to know each of our therapists by reading their full biography and viewing their introduction video.

If you’re not sure which counselor will be the right fit for you, our Client Care Coordinator can help you decide who is best suited to help you reach your goals. To schedule an appointment or a free 15 min. phone consultation, please email scheduling@acuitycounseling.net or call 206-910-9476.

Colleen Hilton

Colleen Hilton

MA, LMFT

Individual and Couples
Therapist

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Individual and Couples
Therapist

Kristina Anderson

Kristina Anderson

MA, LMHC

Individual and Trauma
Therapist

Joanne Blum

Joanne Blum

MS, LMHC, NCC

Individual Therapist

Maria Dalbotten

Maria Dalbotten

MA, LMHC

Individual and Couples
Therapist

Lisa Dean

Lisa Dean

MS, LMFT, RPT

Child, Teen and Adult
Therapist

Zach Dungca

Zach Dungca

MA, LMFT, MHIMCP

Individual, Couples and Child
Therapist

Evey Duran

Evey Duran

MS, LMFT

Individual and Teen Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Shannon Goodwin

Shannon Goodwin

MA, LMHC, CMHS

Child, Individual
& Family Therapist

Shea Robinson

Shea Robinson

MA, LMHCA

Individual &
Adolescent Therapist

Daley Ruthven

Daley Ruthven

MA, LMHCA

Individual and Couples
Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Hannah Tanaka

Hannah Tanaka

MA, LMFT

Individual and Relationship
Therapist

Julia Williams

Julia Williams

MA, LMHCA

Individual, Couple & Trauma
Therapist

Cassandra Wilson

Cassandra Wilson

MA, LMHC

Individual Therapist

Katelyn Yam

Katelyn Yam

MAED, LMHCA, NCC

Individual and Trauma Therapist

If you're a clinician, come work with us!

View Acuity Counseling Job Opportunities

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Call Us: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-420-8522

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Call Us: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling proudly accepts most major health insurance plans.

Aetna

Cigna

First Choice

Kaiser HMO/Core/PPO

Premera

Regence

United Behavioral Health

 

Acuity Counseling Locations

Seattle

Bellevue

Bothell/Woodinville

BELLEVUE, WA
Cascade Place II
12729 Northup Way, Suite 6
Bellevue WA 98005
(206) 910-9476

SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476

BOTHELL/WOODINVILLE
Falcon View
12900 NE 180th St, Suite 160
Bothell, WA 98011
(206) 910-9476

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