Acuity Counseling Therapist Bio
Portia Bajwa, MSW, LICSWA, MHP
Portia accompanies individuals through their journey of self-discovery, placing emphasis on their expertise to guide them along a path that aligns with their unique values. Portia creates a safe space for individuals to feel heard in their pain, and works to guide them toward living a life of intention and meaning.
Working with Individual Adults
Living with depression, anxiety, and past trauma can impede on our ability to engage in the present and set goals for the future. Struggling with feelings like sadness, guilt, and ambivalence can become overwhelming, and too much to bear alone. Whether it be past experiences, relationship problems, or
lack of motivation, it is often difficult to pause, evaluate, and make changes necessary for our mental health and wellbeing. Portia’s goal is to help ground you in your goals, values, and self-identity so that you navigate life in a way that is meaningful to you.
Working with Teens & Young Adults
As we move out of adolescence and into adulthood, there are unique challenges to be met. Portia enjoys supporting individuals in this transition as they navigate high school, college and making their way into the world. Whether it’s academic stress, relationship challenges or discovering who you are, Portia wants to walk with you on the journey of change.
How I can Help
Portia’s philosophy is rooted in person-in-environment, acknowledging how each person has been shaped by their culture, upbringing, and social surroundings. Portia uses a blended approach of cognitive-behavioral therapy (CBT) and third wave behavioral therapeutic frameworks. This helps you to
identify thought patterns, create space from thoughts, and ultimately widen perspective. Portia places the individual as the central focus of therapy, honoring their unique ability to inform on their struggles, reflect, and incite change toward a meaningful life.
Areas of Specialization
- PTSD, Depression and Anxiety
- Grief and Loss
- Strategic Decision Making
- Personal Growth and Values Exploration
Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services..
Counselors and Therapists
Meet the Acuity Counseling Clinical Team
Each therapist at Acuity Counseling has their own unique specialty and populations they enjoy working with. Below you can get to know each of our therapists by reading their full biography and viewing their introduction video.
If you’re not sure which counselor will be the right fit for you, our Client Care Coordinator can help you decide who is best suited to help you reach your goals. To schedule an appointment or a free 15 min. phone consultation, please email firstname.lastname@example.org or call 206-910-9476.
Founder and CEO
MSW, LICSWA, MHP
Individual and Teen Therapist
MS, LMHC, NCC
& Teen Therapist
Individual and Couples
Child, Teen & Family
Chief Clinical Officer
Individual & Couples Therapist
MS, LMFT, RPT
Child, Teen & Adult Therapist
Individual and Family
Individual and Relationship
MAED, LMHC, NCC
Individual and Trauma Therapist
MS, LMHC, NCC
MA, LMFT, MHIMCP
Individual, Couples and Child
MA, LMHC, CMHS
& Family Therapist
Individual and Couples
Individual, Couple & Trauma
If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.
First Session Within 72 Hours of Calling
We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.
Call Us: 206-910-9476
for Billing questions call: