Acuity Counseling Therapist Bio

Contact us to schedule an appointment or ask a question:

Sophia Cleanthous-Diehl, MS, LMHCA, NCC

Individual Therapist

Sophia enjoys working with adult individuals who are wanting to explore and understand their life experiences. She provides compassionate support, acceptance, and understanding for those seeking to feel more fulfilled and empowered in their lives. Sophia believes that everyone is deserving of personal wellness and growth.

Individual Therapy
I enjoy helping my clients explore their values and what provides a sense of meaning and purpose in their lives. I believe that challenges with anxiety, depression, or trauma can leave us feeling lost and disconnected. Through therapeutic work you can rediscover your strengths and resiliency which will allow you to feel more balanced and gain understanding about beautiful and challenging moments of life. I believe that giving yourself the gift of self compassion and discovering how to meet your needs is an integral part of the counseling and healing experience.

How I Can Help
It is my intention that our work together will create a sense of well-being, growth, empowerment, and the courage to be authentically who you are. I often practice from an Acceptance and Commitment Therapy and mindfulness-based perspective, though I believe flexibility in therapeutic approach is crucial in order to best meet your unique needs and circumstances. I believe in working together and coming from a place of curiosity to best understand your life experiences, cultural background, and other facets of your life experience.

Areas of Specialization

  • Navigating life transitions and adjustments
  • Values and purpose explorations
  • Managing health and medical challenges
  • Mindfulness

Our team…Your Guides to a better You

Colleen Hilton

Colleen Hilton

MA, LMFT

Founder and CEO

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Chief Clinical Officer
Individual & Couples Therapist

Brent Cupp

Brent Cupp

MSW, LICSW

Individual Therapist

Sophia Cleanthous-Diehl

Sophia Cleanthous-Diehl

MS, LMHCA, NCC

Individual Therapist

Lisa Dean

Lisa Dean

MS, LMFT, RPT

Child, Teen & Adult Therapist

Evey Duran

Evey Duran

MS, LMFT

Individual and Teen Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Connie Guy

Connie Guy

MS, LMHC, CMHS

Individual and Couples
Therapist

Janelle Hamann

Janelle Hamann

MA, LMHC

Individual & Couples Therapist

Erica Hesch

Erica Hesch

MSW, LICSWA

Individual  Therapist

Jeff Hill

Jeff Hill

MA, LMHCA, NCC

Individual Therapist

Sarah Hoff

Sarah Hoff

MA, LMHC

Individual & Child Therapist

Caitlyn Hynes

Caitlyn Hynes

MSW, LICSW

Individual Therapist

Jewels Lambert

Jewels Lambert

MS, LMHC, MFT

Individual and
Family Therapist

Jillian Nichols

Jillian Nichols

MS, LMHC, NCC

Individual Adult
& Teen Therapist

Sadie Robinson

Sadie Robinson

MA, LMHC, NCC

Child, Teen & Adult Therapist

Shea Robinson

Shea Robinson

MA, LMHCA

Individual &
Adolescent Therapist

Daley Ruthven

Daley Ruthven

MA, LMHC

Individual Therapist

Marcella Oreta

Marcella Oreta

MS, LMFTA

Individual & Couples Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Mayra Sanchez

Mayra Sanchez

MA, LMFTA

Individual & Couples Therapist
Bilingual in Spanish

Hannah Tanaka

Hannah Tanaka

MA, LMFT

Individual and Relationship
Therapist

Abby Tomlinson

Abby Tomlinson

MA, LMFTA

Individual & Relationship Therapist

Diana Tilson

Diana Tilson

MSW, LICSW

Individual Therapist

Mike Washington

Mike Washington

MA, LICSWA

Individual Therapist

Julia Williams

Julia Williams

MA, LMHCA

Individual, Couple & Trauma
Therapist

Katelyn Yam

Katelyn Yam

MAED, LMHC, NCC

Individual and Trauma Therapist

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Seattle: 206-922-2376

Bellevue: 425-549-3242

Bothell/Woodinville: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-910-9476

 

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Schedule by phone: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling proudly accepts most major health insurance plans.

Aetna

First Choice

HMA

Meritain

Cigna

GEHA

Sound Health & Wellness

We do not participate
in EAP Plans

Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476

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