Acuity Counseling Therapist Bio

Contact us to schedule an appointment or ask a question:

14 + 6 =

Rachel Frank, MA, LMHC

Individual and Family Therapist

Rachel has a passion for working with young people, both in the teen years and in early adulthood. These stages of life present unique challenges where it especially important to be truly seen and heard and Rachel strives to do just that. She puts a strong emphasis on joining in with you in the journey of therapy to promote the greatest growth and change.

Counseling for Teens
Does anxiety or anger have a hold on you? Is lack of self-esteem and self-confidence feeding into feeling depressed or not good enough? Are you struggling with making friends or even dealing with bullying at school? Rachel can help you navigate these difficult challenges to enhance your understanding and awareness of what’s bothering you and help you develop new problem solving skills that foster personal strength and growth.

Supporting Parents
Raising children is filled with adventures and parenting is difficult. Rigid thinking, traumatic events, emotional volatility, conflict, behavioral problems and academic challenges all add stress and disconnect. Rachel can help parents navigate these, and other struggles with teens and support you in building a stronger, more communicative relationship with your child.

Working with Individual Adults
Everyone has a story to tell and Rachel wants to know your story to allow you to feel understood in a way you may never had before. Hiding yourself or feeling that you won’t be accepted often leads to feelings of sadness, depression, worry and anxiety that prevents you from living a genuine life. Rachel holds therapy as a safe space to explore your own narrative, and open up about parts of your story that’ve never shared before.

How I Can Help
Rachel brings years of experience and her blended theoretical perspective of Cognitive-Behavioral Therapy (CBT), Mindfulness & Narrative Therapy to help you reach your goals for therapy. She especially enjoys helping those who are a part of the LGBTQ communities. Rachel is dually licensed in WA & OR  as a mental health Counselor and recognized as a National Certified Counselor by the NBCC.

Areas of Specialization

  • Improving teen self-esteem, body image concerns/eating disorders, identity development and trauma
  • Helping adults with anxiety, grief, depression and personal growth
  • Specialized training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services.

Our team…Your Guides to a better You

Colleen Hilton

Colleen Hilton

MA, LMFT

Founder and CEO

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Chief Clinical Officer
Individual & Couples Therapist

Lisa Dean

Lisa Dean

MS, LMFT, RPT

Child, Teen & Adult Therapist

Evey Duran

Evey Duran

MS, LMFT

Individual and Teen Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Jessica Fritz

Jessica Fritz

MSW, LICSW

Individual Therapist

Connie Guy

Connie Guy

MS, LMHC, CMHS

Individual and Couples
Therapist

Janelle Hamann

Janelle Hamann

MA, LMHC

Individual & Couples Therapist

Erica Hesch

Erica Hesch

MSW, LICSWA

Individual  Therapist

Jeff Hill

Jeff Hill

MA, LMHCA, NCC

Individual Therapist

Caitlyn Hynes

Caitlyn Hynes

MSW, LICSW

Individual Therapist

Jewels Lambert

Jewels Lambert

MS, LMHC, MFT

Individual and
Family Therapist

Jillian Nichols

Jillian Nichols

MS, LMHC, NCC

Individual Adult
& Teen Therapist

Shea Robinson

Shea Robinson

MA, LMHCA

Individual &
Adolescent Therapist

Daley Ruthven

Daley Ruthven

MA, LMHC

Individual Therapist

Marcella Oreta

Marcella Oreta

MS, LMFTA

Individual & Couples Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Mayra Sanchez

Mayra Sanchez

MA, LMFTA

Individual & Couples Therapist
Bilingual in Spanish

Hannah Tanaka

Hannah Tanaka

MA, LMFT

Individual and Relationship
Therapist

Diana Tilson

Diana Tilson

MSW, LICSW

Individual Therapist

Mike Washington

Mike Washington

MA, LICSWA

Individual Therapist

Julia Williams

Julia Williams

MA, LMHCA

Individual, Couple & Trauma
Therapist

Katelyn Yam

Katelyn Yam

MAED, LMHC, NCC

Individual and Trauma Therapist

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Seattle: 206-922-2376

Bellevue: 425-549-3242

Bothell/Woodinville: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-922-2298

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Schedule by phone: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling proudly accepts most major health insurance plans.

Aetna

First Choice

HMA

Lifewise

Meritain

Cigna

GEHA

Kaiser Core/PPO

Sound Health & Wellness

Premera Blue Cross

We do not participate
in EAP Plans

Pin It on Pinterest