LifeStance Health Therapist Bio

Contact us to schedule an appointment or ask a question:

Julia “Jules” Williams, MA, LMHCA

Individual, Adolescent and Family Therapist

Jules believes in the transformative power of trust within the therapeutic relationship for healing and growth. She holds in high regard the personal process of choosing a therapist who fits all of your needs.

Individuals (Teens & Adults)
Are you struggling with life and feeling alone? Wouldn’t it be great to have someone who really knew you, and could help you figure out how to make things better? Julia shares compassion, kindness, and strength with her clients and creates a comfortable environment for insight, and personal growth. Through the use of Cognitive Behavioral Therapy (CBT), and Family Systems Therapy you can start to feel relief of your stresses within just a few sessions. 

Trauma Work
Julia shares compassion, kindness, and strength with her clients and utilizes evidence-based practices to assist you with the traumas you have experienced. Julia is trained in Trauma-focused Cognitive Behavioral Therapy (TFCBT) and Stress Inoculation Therapy which help to acknowledge, adjust, replace, and relieve the negative and unwanted physical and emotional responses to your environment. By decreasing the intrusive internal conflicts that are present due to trauma and its complexities, you will be more able to enjoy life. 

Couples 
Relationships are hard. And when things get rough you need a therapist who doesn’t take sides to help you and your partner move past all the pain and hurts to the connection you have always wanted. Julia is trained in Gottman Method Couples Counseling which gives couples the communication skills they need to have the hard conversations, and achieve the closeness you are wishing for. 

How I Can Help
Jules enjoys working with First Responders and their families, substance abuse/chemical dependency concerns and has an emphasis in Post-Traumatic Stress Disorder and grief and loss. She is here to hold the space with and for you, until you feel able to hold the space with and for yourself.

Areas of Specialization

  • Working with First Responders and their families. 
  • Trauma, PTSI & PTSD
  • Couples counseling surrounding communication skills, conflict in relationships and infidelity
  • Individual work with anxiety, depression, substance use and personal growth

 

Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services.

Our team…Your Guides to a better You

Colleen Hilton

Colleen Hilton

MA, LMFT

Founder and CEO

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Chief Clinical Officer
Individual & Couples Therapist

Brent Cupp

Brent Cupp

MSW, LICSW

Individual Therapist

Sophia Cleanthous-Diehl

Sophia Cleanthous-Diehl

MS, LMHCA, NCC

Individual Therapist

Lisa Dean

Lisa Dean

MS, LMFT, RPT

Child, Teen & Adult Therapist

Evey Duran

Evey Duran

MS, LMFT

Individual and Teen Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Connie Guy

Connie Guy

MS, LMHC, CMHS

Individual and Couples
Therapist

Janelle Hamann

Janelle Hamann

MA, LMHC

Individual & Couples Therapist

Erica Hesch

Erica Hesch

MSW, LICSWA

Individual  Therapist

Jeff Hill

Jeff Hill

MA, LMHCA, NCC

Individual Therapist

Sarah Hoff

Sarah Hoff

MA, LMHC

Individual & Child Therapist

Caitlyn Hynes

Caitlyn Hynes

MSW, LICSW

Individual Therapist

Jewels Lambert

Jewels Lambert

MS, LMHC, MFT

Individual and
Family Therapist

Courtney Lee

Courtney Lee

MA, LMHCA

Individual Therapist

Jillian Nichols

Jillian Nichols

MS, LMHC, NCC

Individual Adult
& Teen Therapist

Daley Ruthven

Daley Ruthven

MA, LMHC

Individual Therapist

Marcella Oreta

Marcella Oreta

MS, LMFTA

Individual & Couples Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Mayra Sanchez

Mayra Sanchez

MA, LMFTA

Individual & Couples Therapist
Bilingual in Spanish

Dorian Slama

Dorian Slama

MS, LMHC

Individual Therapist

Hannah Tanaka

Hannah Tanaka

MA, LMFT

Individual and Relationship
Therapist

Abby Tomlinson

Abby Tomlinson

MA, LMFTA

Individual & Relationship Therapist

Diana Tilson

Diana Tilson

MSW, LICSW

Individual Therapist

Chris Uhlemann

Chris Uhlemann

MA, LMHC

Individual Therapist

Mike Washington

Mike Washington

MA, LICSWA

Individual Therapist

Ashley Wagner

Ashley Wagner

MA, LMHC

Individual Therapist

Autumn Webb

Autumn Webb

MS, LMHCA

Individuals, Couples
and Teen Therapist

Julia Williams

Julia Williams

MA, LMHCA

Individual, Couple & Trauma
Therapist

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Seattle: 206-922-2376

Bellevue: 425-549-3242

Bothell/Woodinville: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-910-9476

 

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Schedule by phone: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. LifeStance proudly accepts most major health insurance plans.

Aetna

First Choice

HMA

Meritain

Cigna

GEHA

Sound Health & Wellness

We do not participate
in EAP Plans

Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476

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