Acuity Counseling Therapist Bio

Contact us to schedule an appointment or ask a question:
Jewels Lambert, MS, LMHC, MFT
Individual and Family Therapist
Jewels has a passion for working with people from a variety of backgrounds and life experiences. She believes in the importance of a strong therapeutic relationship and offers a warm, safe, and non-judgemental environment for clients to share their stories and life challenges. Her work with individuals focuses on mindfulness and individual strengths to assist clients in their well-being. She also works alongside families and children, helping them gain communication skills, develop insights, and foster the confidence to strengthen their family’s relationship.
Working with Individuals
Struggling with heightened distress for the first time or experiencing a resurgence of emotions can be a lot to bear alone. Whether it be past experiences or recent hardships, it is challenging to take moments to pause and focus on your needs. Maybe you’ve tried ways to manage, but are left feeling overwhelmed, stuck, or hopeless. Jewels walks alongside you to process your experiences, gain awareness of your needs, and obtain tools to live a more meaningful and intentional life.
Working with Families
Jewels received specialized training in family systems, where she uses skills to support families through life transitions, conflict resolution, and develop healthy communication patterns.
How I can Help
Jewels views the therapeutic process as a collaborative process, where she works alongside her clients to develop a plan to achieve their goals. She seeks to understand each person holistically and takes an integrative approach to working alongside clients at different stages of their lives. She believes in each of her clients and trusts in their capacity for growth, positive change, and emotional balance. She utilizes interventions from person-centered therapy, mindfulness based cognitive therapy, strengths based therapy, as well as experiential therapy.
Areas of Specialization
Individuals: life transitions, personal growth, self-compassion, mood-related challenges and stress reduction, multicultural issues
Families: communication skills, conflict resolution, family dynamics
Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services..
Our team…Your Guides to a better You

Colleen Hilton
MA, LMFT
Founder and CEO

Maggie Rodriguez
MA, LMFT
Chief Clinical Officer
Individual & Couples Therapist

Lisa Dean
MS, LMFT, RPT
Child, Teen & Adult Therapist

Evey Duran
MS, LMFT
Individual and Teen Therapist

Rachel Frank
MS, LMHC
Individual and Family
Therapist

Jessica Fritz
MSW, LICSW
Individual Therapist

Connie Guy
MS, LMHC, CMHS
Individual and Couples
Therapist

Janelle Hamann
MA, LMHC
Individual & Couples Therapist

Erica Hesch
MSW, LICSWA
Individual Therapist

Jeff Hill
MA, LMHCA, NCC
Individual Therapist

Caitlyn Hynes
MSW, LICSW
Individual Therapist

Jewels Lambert
MS, LMHC, MFT
Individual and
Family Therapist

Jillian Nichols
MS, LMHC, NCC
Individual Adult
& Teen Therapist

Shea Robinson
MA, LMHC
Individual &
Adolescent Therapist

Daley Ruthven
MA, LMHC
Individual Therapist

Marcella Oreta
MS, LMFTA
Individual & Couples Therapist

Beth Sanders
MA, LMHC
Individual and Couples
Therapist

Mayra Sanchez
MA, LMFTA
Individual & Couples Therapist
Bilingual in Spanish

Hannah Tanaka
MA, LMFT
Individual and Relationship
Therapist

Diana Tilson
MSW, LICSW
Individual Therapist

Mike Washington
MA, LICSWA
Individual Therapist

Julia Williams
MA, LMHCA
Individual, Couple & Trauma
Therapist

Katelyn Yam
MAED, LMHC, NCC
Individual and Trauma Therapist

GET STARTED
If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.
First Session Within 72 Hours of Calling
We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.
Seattle: 206-922-2376
Bellevue: 425-549-3242
Bothell/Woodinville: 206-910-9476
for Billing questions call:
206-910-9476

SCHEDULING
Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.
Schedule by phone: 206-910-9476

INSURANCE
Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling proudly accepts most major health insurance plans.
We do not participate
in EAP Plans
Meet Our Team:
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