Acuity Counseling Therapist Bio

Contact us to schedule an appointment or ask a question:
Diana Tilson, MSW, LICSW
Individual Therapist
Diana’s first priority is to listen. Truly being heard, non-judgmentally and supportively, has amazing transformative power. By working collaboratively with you, Diana will help you identify new strategies and ways of thinking to help you feel better and achieve your goals.
Individual Therapy
Struggling with depression, anxiety, and trauma can be isolating and scary. Often it feels like our reactions are out of our control. Sadness and fear can hold us captive, making us withdraw from family and friends; but this withdrawal and avoidance also excludes us from joyful experiences. If you are stuck in a pattern that is not working for you, Diana can help you break the cycle. By identifying the thoughts and behaviors that are keeping you stuck, Diana can help you learn healthier ways of coping so that you can rejoin life and reconnect with joy.
Diana pulls from a variety of perspectives to tailor her approach to fit your needs. Some people need a compassionate listener to help them reflect and find insight as they work towards personal growth. Others are looking for a more structured approach and benefit from using custom-made workbooks to learn new skills. Whatever your style, Diana is here to help you.
How I Can Help
Your time is valuable and Diana ensures that your time in therapy is well-spent by regularly checking in to ensure you are making progress towards your goals. Diana uses evidence-based strategies including CBT, DBT, Mindfulness, Psychodynamic psychotherapy, Solution-focused Therapy, and more to help you be your best self.
Areas of Specialization
- Treatment-resistant depression and anxiety
- Coping with chronic pain and chronic health conditions
- Recovering from trauma and painful experiences
- Adjusting to major life transitions
Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services.
Our team…Your Guides to a better You

Colleen Hilton
MA, LMFT
Founder and CEO

Maggie Rodriguez
MA, LMFT
Chief Clinical Officer
Individual & Couples Therapist

Lisa Dean
MS, LMFT, RPT
Child, Teen & Adult Therapist

Evey Duran
MS, LMFT
Individual and Teen Therapist

Rachel Frank
MS, LMHC
Individual and Family
Therapist

Jessica Fritz
MSW, LICSW
Individual Therapist

Connie Guy
MS, LMHC, CMHS
Individual and Couples
Therapist

Janelle Hamann
MA, LMHC
Individual & Couples Therapist

Erica Hesch
MSW, LICSWA
Individual Therapist

Jeff Hill
MA, LMHCA, NCC
Individual Therapist

Caitlyn Hynes
MSW, LICSW
Individual Therapist

Jewels Lambert
MS, LMHC, MFT
Individual and
Family Therapist

Jillian Nichols
MS, LMHC, NCC
Individual Adult
& Teen Therapist

Shea Robinson
MA, LMHCA
Individual &
Adolescent Therapist

Daley Ruthven
MA, LMHC
Individual Therapist

Marcella Oreta
MS, LMFTA
Individual & Couples Therapist

Beth Sanders
MA, LMHC
Individual and Couples
Therapist

Mayra Sanchez
MA, LMFTA
Individual & Couples Therapist
Bilingual in Spanish

Hannah Tanaka
MA, LMFT
Individual and Relationship
Therapist

Diana Tilson
MSW, LICSW
Individual Therapist

Mike Washington
MA, LICSWA
Individual Therapist

Julia Williams
MA, LMHCA
Individual, Couple & Trauma
Therapist

Katelyn Yam
MAED, LMHC, NCC
Individual and Trauma Therapist

GET STARTED
If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.
First Session Within 72 Hours of Calling
We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.
Seattle: 206-922-2376
Bellevue: 425-549-3242
Bothell/Woodinville: 206-910-9476
for Billing questions call:
206-910-9476

SCHEDULING
Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.
Schedule by phone: 206-910-9476

INSURANCE
Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling proudly accepts most major health insurance plans.
We do not participate
in EAP Plans
Meet Our Team:
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