LifeStance Health Therapist Bio

Contact us to schedule an appointment or ask a question:

Brent Cupp, MSW, LICSW

Individual Therapist

When facing challenges and struggles, do you feel isolated and alone? Does it seem that, no matter how hard you try, there are just too many obstacles in the way of you leading a contented, satisfying life? All too often, people become caught in a negative feedback loop, becoming narrowly focused on their perceived weaknesses, rather than on their strengths. Modern life is complex, unpredictable, and often filled with contradictions. In this atmosphere, Brent will help you identify your values and life experience to cope with your challenges as you move forward towards achieving your dreams and goals.

Working with Individuals
Each person is on a journey through life that is exclusive to them and is shaped by their relationships with family, friends, and the larger community. Because of that uniqueness, Brent believes the therapeutic process must be individualized to each person’s challenges and needs. It is a strengths-based philosophy that considers the many complexities of our modern lives. Discovering the root cause of depression, anxiety, and unhappiness can be highly complex even in the best of times. Therapy is a step-by-step process that should be taken carefully, with each step representing positive movement towards achieving your own personalized goals.

How I Can Help
Brent utilizes mindfulness, which emphasizes the importance of acceptance and letting go of those negative thoughts that often prevent us from achieving our goals and becoming the person we want to be. Learning to be non-judgmental in the face of adversity can be personally rewarding, empowering, and offer a sense of self-worth. Brent also incorporates approaches from Cognitive-Behavioral, Solution-Focused, and Family Systems therapies. He believes in optimism, hope, and the power of each individual to overcome challenges they face.

Areas of Specialization

  • Individual work with depression, Anxiety, PTSD, Complicated Grief, & Mood Disorders
  • Trained in Cognitive-Behavioral Therapy (CBT)
  • Mindfulness

Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services.

Our team…Your Guides to a better You

Colleen Hilton

Colleen Hilton

MA, LMFT

Founder and CEO

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Chief Clinical Officer
Individual & Couples Therapist

Brent Cupp

Brent Cupp

MSW, LICSW

Individual Therapist

Sophia Cleanthous-Diehl

Sophia Cleanthous-Diehl

MS, LMHCA, NCC

Individual Therapist

Lisa Dean

Lisa Dean

MS, LMFT, RPT

Child, Teen & Adult Therapist

Evey Duran

Evey Duran

MS, LMFT

Individual and Teen Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Connie Guy

Connie Guy

MS, LMHC, CMHS

Individual and Couples
Therapist

Janelle Hamann

Janelle Hamann

MA, LMHC

Individual & Couples Therapist

Erica Hesch

Erica Hesch

MSW, LICSWA

Individual  Therapist

Jeff Hill

Jeff Hill

MA, LMHCA, NCC

Individual Therapist

Sarah Hoff

Sarah Hoff

MA, LMHC

Individual & Child Therapist

Caitlyn Hynes

Caitlyn Hynes

MSW, LICSW

Individual Therapist

Jewels Lambert

Jewels Lambert

MS, LMHC, MFT

Individual and
Family Therapist

Courtney Lee

Courtney Lee

MA, LMHCA

Individual Therapist

Jillian Nichols

Jillian Nichols

MS, LMHC, NCC

Individual Adult
& Teen Therapist

Daley Ruthven

Daley Ruthven

MA, LMHC

Individual Therapist

Marcella Oreta

Marcella Oreta

MS, LMFTA

Individual & Couples Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Mayra Sanchez

Mayra Sanchez

MA, LMFTA

Individual & Couples Therapist
Bilingual in Spanish

Dorian Slama

Dorian Slama

MS, LMHC

Individual Therapist

Hannah Tanaka

Hannah Tanaka

MA, LMFT

Individual and Relationship
Therapist

Abby Tomlinson

Abby Tomlinson

MA, LMFTA

Individual & Relationship Therapist

Diana Tilson

Diana Tilson

MSW, LICSW

Individual Therapist

Chris Uhlemann

Chris Uhlemann

MA, LMHC

Individual Therapist

Mike Washington

Mike Washington

MA, LICSWA

Individual Therapist

Ashley Wagner

Ashley Wagner

MA, LMHC

Individual Therapist

Autumn Webb

Autumn Webb

MS, LMHCA

Individuals, Couples
and Teen Therapist

Julia Williams

Julia Williams

MA, LMHCA

Individual, Couple & Trauma
Therapist

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Seattle: 206-922-2376

Bellevue: 425-549-3242

Bothell/Woodinville: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-910-9476

 

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Schedule by phone: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. LifeStance proudly accepts most major health insurance plans.

Aetna

First Choice

HMA

Meritain

Cigna

GEHA

Sound Health & Wellness

We do not participate
in EAP Plans

Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476

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