Jul 18, 2019 | General Mental Health Posts, Couples and Relationships, Couples Communication, Sex and Intimacy, Wellness
Did you know that there is more than just one type of touch? When we work with couple’s in sex therapy, many have developed this step-by-step process that they follow when they are going to have sex: First we kiss awhile, then I touch you here and here, you touch me...
May 30, 2019 | Couples and Relationships, Couples Communication, For Individuals, General Mental Health Posts, Sex and Intimacy, Wellness
We’ve all been a teenager, been madly in love, and then had our heart broken. We are all familiar with the physical pain of a heartbreak- we feel heavier, more tired, less motivated, and often a physical ache in our chest. Does this hurt us Physically? Let’s explore...
Feb 14, 2019 | Couples and Relationships, Couples Communication, General Mental Health Posts, Self Esteem, Sex and Intimacy
Put anxiety at bay and romance in the air with your Partner This time of year is often accompanied with anxiety and pressure to do something special for your partner, along with hopes that your partner will do the same for you. But why not take the pressure off both...