by Acuity Counseling | Jul 18, 2019 | General, Relationships, Self Esteem
Did you know that there is more than just one type of touch? When I work with couple’s in sex therapy, many have developed this step by step process that they follow when they are going to have sex. First we kiss awhile, then I touch you here and here, you...
by Acuity Counseling | Jul 18, 2019 | Anxiety, Body Image, Children/Teens, Depression, General, Relationships, Self Esteem, Trauma/PTSD, Wellness
Therapy is life-changing when the relationship between you and your therapist is built on trust. If you can’t be open, honest, and vulnerable then therapy will not work. There are many factors that go into finding a therapist, and here’s a few things to...
by Acuity Counseling | Jul 18, 2019 | General, Relationships, Wellness
Family Life Cycle Transitions can be a time of great excitement and great stress. You may be asking yourself, “Is my experience “Normal”?” Throughout our lifetime we experience many changes but don’t always know how or what to...
by Acuity Counseling | Jul 17, 2019 | General, Relationships, Self Esteem
Gary Chapman created the 5 Love Languages over 25 years ago to help couples better understand how to communicate with one another in a way that shows love and support. But, what about Friendship Languages? While the 5 love languages are important to a romantic...
by Acuity Counseling | May 9, 2019 | General, Relationships
Do you ever look at relationships on social media and think “why can’t I have a relationship like that?” Do you look at your friends’ relationships and think “how do they make it work.” We often look to others to find out how to be in a relationship or to see if our...
by Acuity Counseling | Feb 14, 2019 | General, Relationships, Self Esteem
Put anxiety at bay and romance in the air with your Partner This time of year is often accompanied with anxiety and pressure to do something special for your partner, along with hopes that your partner will do the same for you. But why not take the pressure off both...
