Services |  Individual Counseling

INDIVIDUAL COUNSELING


Live the life you want to live

You find yourself wondering if life will always be this demanding. Thinking that next week, or next month, things will calm down and you will have a chance to find yourself again…but it never seems to happen.

Life wasn’t supposed to be this hard. You knew there would be challenges but this isn’t what you pictured. Maybe you feel exhausted from the demands of work and obligations pulling you away from the people you love. Or maybe there’s something missing in your life that you just can’t seem to identify. You’ve got all the things and achieved all the milestones you thought you should by now, but it’s hard to be excited or even genuinely happy on a day to day basis.

Life presents all kinds of stressful situations and over time, these stressors can break down your sense of self-confidence and self-esteem. You may find yourself feeling stuck, no matter how hard you try. It sneaks up on you and you find yourself feeling lonely, anxious, depressed and like no one can understand the struggle.

Acuity Counseling Can Help.

Therapy is a collaborative process where you and your counselor work together to explore things in life that may not be working well. This is a uniquely safe space where you can truly be yourself, without fear of judgement. Where you can pause to breathe and focus on being your best self. Together, with your therapist, you identify areas for growth, learn better skills for handling your negative thoughts and feelings and implement changes to reach your goals for a better life. Counseling can help you to manage the symptoms that stand in the way of being happy, whether it be anxiety, depression or relational issues.

Consistent with our commitment to inclusivity and diversity, Acuity Counseling provides a non-judgmental space to for you to explore your life, regardless of gender, race, ethnicity, or relationship status.

Acuity Counseling is a multi-disciplinary team of counselors and therapists, with a variety of specializations to meet your unique needs. We take great care in matching you with the right counselor for you and your specific concerns. Each therapist tailors their approach to help you reach your goals and provide the kind of care that acknowledges you as a whole person.

Acuity Counseling counselors and therapists are ready to help you through…

  • Struggles with symptoms of Anxiety & Depression
  • Navigating Life Transitions (relocation, career changes, stage of life growth & relationship changes)
  • Managing Anger or Panic
  • Coping with Grief & Loss
  • Personal Growth
  • Reducing the impact of Trauma & PTSD
  • Eating Disorders and Body Image Concerns
  • Gaining control over Substance use & Addiction

Individuals

Relationships

Families

Children & Teens

First Responders

New! Remote Counseling

Counselors and Therapists

Meet the Acuity Counseling Clinical Team

Each therapist at Acuity Counseling has their own unique specialty and populations they enjoy working with. Below you can get to know each of our therapists by reading their full biography and viewing their introduction video.

If you’re not sure which counselor will be the right fit for you, our Client Care Coordinator can help you decide who is best suited to help you reach your goals. To schedule an appointment or a free 15 min. phone consultation, please email scheduling@acuitycounseling.net or call 206-910-9476.

Colleen Hilton

Colleen Hilton

MA, LMFT

Individual and Couples
Therapist

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Individual and Couples
Therapist

Caress Redd

Caress Redd

LMHC, CCMHC

Children, Individuals
and Couples Therapist

Maria Dalbotten

Maria Dalbotten

MA, LMHC

Individual and Couples
Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Abby Kulkin

Abby Kulkin

MA, CDP, LMFTA

Individual, Adolescent
and Family Therapist

Shannon Meyer

Shannon Meyer

MA, LMHC, CMHS

Child, Individual
& Family Therapist

Kayla Moore

Kayla Moore

MS, LMFTA

Individual and Couples
Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Stephanie Wells

Stephanie Wells

MS, LMHC

Individual Therapist

If you're a clinician, come work with us!

View Acuity Counseling Job Opportunities

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Call Us: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-420-8522

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Call Us: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling of Seattle and Bellevue Washington are in-network providers for most major health insurance companies including:

Aetna

Cigna

First Choice

Kaiser HMO/Core/PPO

Premera

Regence

United Behavioral Health

 
If we are not a in-network provider with your insurance plan you may still be able to use your insurance benefits for counseling services. Please feel free to give us a call with any questions

Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476