Events and Workshops

Unboxing Daily Stress: A Stress Management Workshop

In this four-week workshop focus on how stress affects your home, work and body. Stress can create difficulty to complete tasks, get organized and start new things. Stress is impossible to escape, so during this four week course we will work together to learn new strategies for managing it.

WHERE: Acuity Counseling-600 Stewart Street, Suite 1228, Seattle, WA 98101

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COMING SOON:

Un-Freeze Seattle: Building a Social Network in a New City

During this workshop we will talk about how to meet people, making a plan to build social supports and focus on self-care.

Learn the effects of loneliness on the body and the value of having a genuine social network. Gain new communication skills for starting conversations with new people and techniques for reducing your anxiety in social situations. In our last meeting, practice your skills in a local coffee shop with others in the group and walk away with new friendships.

WHERE: Acuity Counseling-600 Stewart Street, Suite 1228, Seattle, WA 98101

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Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476