Acuity Counseling Therapist Bio

 

Rachel Frank, MA, LMHC

Individual and Family Therapist

Rachel has a passion for working with young people, both in the teen years and in early adulthood. These stages of life present unique challenges where it especially important to be truly seen and heard and Rachel strives to do just that. She puts a strong emphasis on joining in with you in the journey of therapy to promote the greatest growth and change.

Counseling for Teens
Does anxiety or anger have a hold on you? Is lack of self-esteem and self-confidence feeding into feeling depressed or not good enough? Are you struggling with making friends or even dealing with bullying at school? Rachel can help you navigate these difficult challenges to enhance your understanding and awareness of what’s bothering you and help you develop new problem solving skills that foster personal strength and growth.

Supporting Parents
Raising children is filled with adventures and parenting is difficult. Rigid thinking, traumatic events, emotional volatility, conflict, behavioral problems and academic challenges all add stress and disconnect. Rachel can help parents navigate these, and other struggles with teens and support you in building a stronger, more communicative relationship with your child.

Working with Individual Adults
Everyone has a story to tell and Rachel wants to know your story to allow you to feel understood in a way you may never had before. Hiding yourself or feeling that you won’t be accepted often leads to feelings of sadness, depression, worry and anxiety that prevents you from living a genuine life. Rachel holds therapy as a safe space to explore your own narrative, and open up about parts of your story that’ve never shared before.

How I Can Help
Rachel brings years of experience and her blended theoretical perspective of Cognitive-Behavioral Therapy (CBT), Mindfulness & Narrative Therapy to help you reach your goals for therapy. She especially enjoys helping those who are a part of the LGBTQ communities. Rachel is dually licensed in WA & OR  as a mental health Counselor and recognized as a National Certified Counselor by the NBCC.

Areas of Specialization

  • Improving teen self-esteem, body image concerns/eating disorders, identity development and trauma
  • Helping adults with anxiety, grief, depression and personal growth
  • Specialized training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

Call 206-910-9476 to schedule an appointment or if you have questions about my counseling services.

Counselors and Therapists

Meet the Acuity Counseling Clinical Team

Each therapist at Acuity Counseling has their own unique specialty and populations they enjoy working with. Below you can get to know each of our therapists by reading their full biography and viewing their introduction video.

If you’re not sure which counselor will be the right fit for you, our Client Care Coordinator can help you decide who is best suited to help you reach your goals. To schedule an appointment or a free 15 min. phone consultation, please email scheduling@acuitycounseling.net or call 206-910-9476.

Colleen Hilton

Colleen Hilton

MA, LMFT

Individual and Couples
Therapist

Maggie Rodriguez

Maggie Rodriguez

MA, LMFT

Individual and Couples
Therapist

Caress Redd

Caress Redd

LMHC, CCMHC

Children, Individuals
and Couples Therapist

Maria Dalbotten

Maria Dalbotten

MA, LMHC

Individual and Couples
Therapist

Rachel Frank

Rachel Frank

MS, LMHC

Individual and Family
Therapist

Abby Kulkin

Abby Kulkin

MA, CDP, LMFTA

Individual, Adolescent
and Family Therapist

Shannon Meyer

Shannon Meyer

MA, LMHC, CMHS

Child, Individual
& Family Therapist

Kayla Moore

Kayla Moore

MS, LMFTA

Individual and Couples
Therapist

Beth Sanders

Beth Sanders

MA, LMHC

Individual and Couples
Therapist

Stephanie Wells

Stephanie Wells

MS, LMHC

Individual Therapist

If you're a clinician, come work with us!

View Acuity Counseling Job Opportunities

GET STARTED

If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.

First Session Within 72 Hours of Calling

We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.

Call Us: 206-910-9476

info@acuitycounseling.net

for Billing questions call:
206-420-8522

SCHEDULING

Use our Online Scheduling Tool or call our office to schedule your appointment, or for any changes regarding scheduling.

Call Us: 206-910-9476

INSURANCE

Counseling services are often covered in full or in part by your health insurance company. Acuity Counseling of Seattle and Bellevue Washington are in-network providers for most major health insurance companies including:

Aetna

Cigna

First Choice

Kaiser HMO/Core/PPO

Premera

Regence

United Behavioral Health

 
If we are not a in-network provider with your insurance plan you may still be able to use your insurance benefits for counseling services. Please feel free to give us a call with any questions

Our Location | Contact Us

ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
(206) 910-9476

ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 1228
Seattle WA 98101
(206) 910-9476